Plymouth Natural Health and Healing Centre

175 Outland Rd, Plymouth, Devon, UK, PL2 3PY

Tel: 01752 770048

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Gong Bath

The gong is one of the oldest musical instruments in the world. Based on ancient wisdom, the gongs vibrate at the same frequency as the body allowing the body to heal itself. The sounds and vibrations of the gong create deep relaxation and a state of meditation by altering the brain waves from a Beta (waking state) to Theta and Delta (deep meditation). These are the frequencies that induce deep meditative and peaceful states, clarity of mind and intuition. Science teaches that during these brain frequencies we access our deeper subconscious and super conscious mind, and they are key states for healing. It is possible, in other words, to foster healing within ourselves by altering our mental and emotional experience.


Sound Healing

The sound of the gong regulates the rebuilding functions of the body and it is vital for handling stress since it coordinates the recovery period from stress. To regenerate the parasympathetic system, nothing is more powerful than the gong and singing bowl. It has a profound affect on our cardiovascular, autonomic, endocrine and immune systems. It is an excellent therapy for stress related issues, depression, fatigue, anger and hostility, feelings of separation, loneliness, and fear along with many other conditions related to lack of balance and harmony in the body.

The sound of the gongs and singing bowls create deep relaxation, freeing us from the flood of thoughts that our mind releases, and stimulates the glandular system to a higher level of functioning.  During the gong bath meditation emotional transformation is produced as it reduces tension, releases blocks and stimulates circulation.

Sound Energy Healing complements professional medical treatment and does not interfere with diagnosis and treatment by medical professionals. The goal of Sound Energy Healing is to focus on the whole person and not curing a specific health issue. What changes is your state of consciousness, which may create shifts in perspective that thereby affect a particular situation.

Illness is regarded as a manifestation of disharmony in the body, an imbalance in the cells or specific organs. Sound Healing is becoming internationally recognized as an effective tool in the healing process of stress related conditions.

It can help you:

Relax Completely     ·      Reduce Pain & Stress     ·     Sleep Restfully

                · Alter Consciousness    ·    Improve Concentration

· Balance Energy       ·         Gain Confidence          .         Increase Joy

              Communicate Better      ·     Shift the energy of a space